Best Way to Quit Smoking

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Each cigarette costs a smoker 14 minutes of life. Smokers are at twice the risk of dying before age 65 than nonsmokers. Smokers have increased rates of acute and chronic illnesses than nonsmokers. Lung cancer, bronchitis, emphysema, mouth cancer, throat cancer, bladder cancer, esophageal cancer, pancreas cancer, kidney disease, heart disease, peptic ulcer disease, allergies, decreased immune system, Alzheimer's disease, decreased sperm count, erectile dysfunction, increased miscarriages and still born births are just some of the illness associated with smoking!

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